How did you get into triathlons? It was April 2010 and I needed a lifestyle change. At that point a very good friend of mine asked me to assist with Marshalling duties at the SA Triathlon championships in Port Elizabeth. I was placed at the cycling turn around point. It was the first time I [...]
A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the key to explaining how 'good' bacteria protect our gut and promote health. The finding suggests that leafy greens are essential for feeding good gut bacteria, limiting the ability of bad bacteria to colonise the gut [...]
“Green Vibrance is no more poisonous – and is indeed far more healthful – than any other natural or whole food a person might consume.” Mark Timon Q & A: According to ConsumerLab.com, an independent food research company that examines health and nutrition products, Green Vibrance contains roughly 24 micrograms of the carcinogen arsenic per [...]
Curcumin is the primary polyphenol found in Turmeric known to have the 500+ health benefits. It is one of the most thoroughly researched plants in existence today and is unparalleled in its proven value to human health and well-being. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. [...]
It’s interesting to know what happens to all our recycling that many of us do sometimes with long teeth. Relieving the pressure on our landfills and offering work opportunities to NGOs such as Oasis can only be a good thing. Paper – old paper is mixed with water and turned into pulp which is cleaned, washed and [...]
This smoothie was made for my 14 month old, he loves his smoothies so much he does a dance after each sip! Green Vibrance Junior Avo Smoothie Recipe 1 tsp to 1 scoop Green Vibrance Junior (depending on age - please see guidelines below) 1/2 Banana 2 tbls Cooked sweet potato (smoothie works without this [...]
Selenium is present within all our cells but it is specifically plentiful in the kidneys, liver, spleen, pancreas and testes. As an antioxidant, selenium is one of our disease-fighting nutrients however selenium is highly depleted in our soils. Modern biochemistry tells us that trace minerals zinc, manganese, boron, vanadium, molybdenum, strontium, silicon, iron, chromium and [...]
The Handy Travel Pack – Keeping You Healthy While On the Go! When packing for our travels our supplements are the last things that we think about and with all the excitement we simply grab a tub of Green Vibrance and go. Traveling with a tub of Green Vibrance that is not sealed may exposes [...]
As far as training goes, I’ve been lucky enough to have been exposed a range of sports and training methods. Each of these sports have different theories on diet, supplements and training specific to the movement required while competing. My body has had a variety of expectations training wise, when I was rowing during school [...]
Selenium is present within all our cells but it is specifically plentiful in the kidneys, liver, spleen, pancreas and testes. As an antioxidant, selenium is one of our disease-fighting nutrients however selenium is highly depleted in our soils. Modern biochemistry tells us that trace minerals zinc, manganese, boron, vanadium, molybdenum, strontium, silicon, iron, chromium and [...]
