The answer to that depends on the degree of joint damage present at the start of your Joint Vibrance regimen. If you still have any discomfort in your knees, hip or shoulder, I would recommend continuing Joint Vibrance at a full scoop each day. At some point in time, you will notice either that your joints either no longer bother you at all, or there appears to be no further improvement to be hoped for.
If you have reached a stage where the joints are pain free, with good mobility, or where no further improvement is to be had, I recommend switching to a maintenance program where you do not take Joint Vibrance for about 8 weeks, and then take it again on a daily basis for about a month. This alternating schedule will allow you to maintain previous gains, and repair any wear and tear that occurs during the periods “off” Joint Vibrance.
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