Ashwagandha may assist with decreasing mental & physical fatigue, memory enhancement & insomnia. Sfera Ashwagandha is a high quality Ashwagandha methanol extract with 7 – 10% Withanolides, ≥ 1% alkaloids and 0.25% Withaferin A. Withania somnifera, commonly known as Ashwagandha, is a green shrub that grows in Asia and Africa. It is used as a traditional herbal medicine for an array of purposes.
Sfera | Ashwagandha – mental & physical fatigue & insomnia
R310.00
10 in stock
10 in stock
Description
Sfera: Ashwagandha
Download Patient Information Leaflet
Ingredients
One vegetarian capsule provides:
Withania somnifera (Ashwagandha) [root, extract standardised for a minimum of 7% Whitanolides and 0.25% Withaferin A] 500 mg
Other ingredients: Vegetarian capsule, natural flow agent and microcrystalline cellulose.
Directions
The usual dose is: Take one (1) to three (3) capsules per day after a meal or as directed by your health care provider.
Key Benefits
- May assist with the relief of insomnia
- May assist with memory enhancement
- May assist with decreasing of mental and physical fatigue.
Warnings & Precautions
Do not take Sfera Ashwagandha:
- if you are hypersensitive (allergic) to any of the ingredients of Sfera Ashwagandha
- if you have an auto-immune disease
- Avoid taking with alcohol or products that cause drowsiness.
Children and adolescents: Children and adolescents under the age of 18 years should not take Sfera Ashwagandha.
Pregnancy and breastfeeding: Do not take Sfera Ashwagandha if you are pregnant or breastfeeding your baby.
Sources:
[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy. (7.04 June20)
[2] Sfera Ashwagandha Patient information leaflet
[3] Canadian Monograph: Ashwagandha
Warning:
If on medication, check with your doctor before usage.
DISCLAIMER: This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made. No claim or opinion is intended to be, nor should be construed to be, medical advice.
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