ATHLETIC GREENS vs GREEN VIBRANCE

There’s a new health supplement that seems to be everywhere lately—Athletic Greens (AG1). Top health podcasters and influencers are promoting it, so it’s no wonder that many are curious. With so much buzz, getting swept up in the excitement is easy. But does AG1 live up to the hype? In this article, we’ll take a closer look at AG1 and compare it with two powerhouse green supplements: Green Vibrance and Maximum Vibrance by Vibrant Health, a brand with a legacy that dates back to 1992.

As someone who’s been in the health and wellness industry for over 15 years, I was eager to dive into the details of AG1. I’ve been taking Green Vibrance for over a decade and even had the unique opportunity to work for Natural Vibrance, where I studied its ingredients and formulation in depth. Over time, I’ve learned to read supplement labels with a trained eye and can often assess the quality of a product just by examining its ingredient list.

Having experienced firsthand the benefits of Green Vibrance as both an athlete and a busy mom of three, I know how impactful the right blend of nutrients can be. However, to give an objective assessment, I’ll set aside any personal preferences and take a close, unbiased look at the ingredient profiles of both AG1 and Green Vibrance. By the end of this article, you’ll have a clear picture of what each product offers, empowering you to make an informed choice based on the merits of each formula.

At the current Rand Dollar exchange rate, AG1 costs a little over R1800 for a 30-day supply. Green Vibrance retails for just over R1400, Maximum Vibrance comes in at just over R1900 for a 15-30-day supply. Before even comparing ingredients. I can tell that the quality of AG1 doesn’t match the price.

The first red flag is that the top 20+ vitamins and minerals listed on the label are synthetic. This means that they were produced in a lab and lack the complexity of the vitamins and minerals from whole food sources. Green Vibrance provides the same array of vitamins and minerals but from wholefood sources, the only exceptions are calcium fructoborate (boron) for skeletal support and chromium nicotinate for blood sugar support.

The second red flag is that very few of the ingredients in AG1 are listed as organic. This is unacceptable for a product that is marketed as a leading health supplement and priced the way it is. The risk of contamination when it comes to supplement ingredients is a big problem. I expect the company I am purchasing a health supplement to include certified organic ingredients. Organic ingredients contain higher nutrient content and ensure that they are free from toxins.

The third red flag is that AG1 does not disclose the specific amounts of each ingredient. This lack of transparency makes it nearly impossible to compare labels and leaves you uncertain about the actual quantities of key ingredients. As a result, you could end up consuming negligible amounts of essential nutrients.

Despite all this lets take a look at the difference between these two products.

Green Vibrance places a strong emphasis on providing nutrients from organic, wholefood sources, and the brand is transparent about its ingredients. This supplement contains over 70 ingredients, including a robust array of organic greens, adaptogens, probiotics, and digestive enzymes. Each component is carefully selected to contribute to the body’s daily nutrient requirements and to support specific body systems, e.g. immune, skeletal, digestive, It also contains nutrients to support the liver and adaptogens to help manage stress. This focus on wholefood sources is advantageous for those who prioritize minimally processed, nutrient-dense options.

Athletic Greens also incorporate wholefood-sourced ingredients, however selected vitamins and minerals are synthetic. The formula includes greens such as organic spirulina, chlorella, and alfalfa, alongside adaptogens like ashwagandha and Rhodiola. However, Athletic Greens is not as explicit about the organic certification of its ingredients compared to Green Vibrance, which may be a consideration for those who prioritize organic purity. While both products contain wholefood-sourced ingredients, Green Vibrance tends to emphasize certified organic components more strongly, appealing to users who want to guarantee organic integrity.

Maximum Vibrance builds upon the foundation of Green Vibrance, offering an even more comprehensive formula. It includes over 100 wholefood-based ingredients, combining the organic greens, adaptogens, probiotics, and digestive enzymes found in Green Vibrance with additional plant-based protein and antioxidants. This enhanced profile makes Maximum Vibrance not only a nutrient-dense supplement but also a convenient meal replacement option. With its transparent labeling and certified organic components, it appeals to those seeking a more robust nutritional profile to meet higher dietary needs. The inclusion of high-quality protein and an extensive range of vitamins and minerals makes it an ideal choice for individuals with demanding lifestyles or specific health goals.

Probiotic and Digestive Enzyme Content

 Green Vibrance: Known for its rich greens blend and extensive probiotic content, Green Vibrance contains 25 billion CFUs (colony-forming units) of probiotics across 12 strains, designed to support gut health and immune function. Probiotics are essential for maintaining gut health, which in turn affects nutrient absorption, immune function, and mental clarity. The higher probiotic count in Green Vibrance may offer more significant benefits for those particularly concerned with digestive health. Additionally, Green Vibrance includes a variety of digestive enzymes, such as amylase, protease, and lipase, which help the body break down and absorb nutrients more efficiently.

Athletic Greens: Athletic Greens (AG1) also contains a diverse range of nutrients but places a greater emphasis on adaptogens and superfoods that support energy and stress management, such as ashwagandha and Rhodiola. Its probiotic content is lower, with 7.2 billion CFUs, in 2 strains per serving, Athletic Greens is designed as an all-in-one daily supplement, making it appealing to those who want general health support, rather than supporting all body systems. Athletic Greens also includes digestive enzymes but in a smaller quantity and variety compared to Green Vibrance. For individuals with a sensitive digestive system or those who struggle with nutrient absorption, Green Vibrance’s higher enzyme and probiotic content may provide an advantage.

Maximum Vibrance contains the same probiotics and digestive enzymes as Green Vibrance, including 25 billion CFUs of probiotics across 12 strains to support gut health, immune function, and nutrient absorption. Its enzyme blend, featuring amylase, protease, lipase, and more, ensures efficient breakdown and assimilation of nutrients. However, Maximum Vibrance builds on this foundation by incorporating additional nutritional components, such as plant-based protein and a wider range of vitamins and antioxidants, making it an excellent choice for those seeking both digestive support and a more comprehensive nutritional profile.

Adaptogens and Stress Support

Athletic Greens includes several adaptogens like ashwagandha, Rhodiola, and astragalus, as well as some mushrooms. However, it is unclear how you are getting of each  Despite this the adaptogens included have been shown to help the body adapt to stress and maintain energy levels. Green Vibrance, while rich in antioxidants and nutrients, includes fewer adaptogenic ingredients, so it may be less focused on stress support compared to Athletic Greens. Maximum Vibrance takes stress support further by including the same adaptogens as Green Vibrance while also featuring an extensive range of B vitamins derived from plant sources. B vitamins are essential for managing stress, as they contribute to energy production, support neurotransmitter function, and help regulate the nervous system. Additionally, Maximum Vibrance is rich in antioxidants, which protect against oxidative stress caused by physical and mental pressures, promoting cellular health and reducing the overall impact of stress on the body.

Conclusion

When deciding between AG1 and Green Vibrance, the best choice depends on your specific needs. Green Vibrance stands out for its strong emphasis on organic, wholefood-sourced ingredients, transparency about ingredient quantities, and comprehensive support for gut health and nutrient absorption. Its higher probiotic and digestive enzyme content make it a superior option for those prioritizing digestive health and overall nutrient density.

AG1, while convenient as an all-in-one supplement with a focus on adaptogens and stress support, falls short in ingredient transparency and relies on synthetic vitamins. These factors, combined with a higher price point, raise concerns about its overall value for money.

For those seeking an all-in-one supplement of exceptional quality and purity, Maximum Vibrance offers an even more robust solution. Priced at just over R1900, it combines all the benefits of Green Vibrance with over 100 organic, whole food ingredients, added plant-based protein, and enhanced antioxidants. This makes it ideal as a meal replacement for individuals with higher nutritional needs or those seeking a more comprehensive supplement.

Considering both cost and quality, Vibrant Health products—especially Maximum Vibrance—emerge as the best value for money, offering nutrient-dense, transparent, and well-rounded solutions for holistic health support.